21st century b-complex with lipotropics wheat germ & lecithin caps 30's
21ST Century's B-COMPLEX formula is a very special kind of B-Complex formula since apart from the usual B-Vitamins like B1, B2, Niacin (B3),Pantothenic acid (B5), Pyridoxine (B6), PABA, Folic acid and B12, it contains the three vital lipotropic "liver health" nutrients - Methionine, Choline & Inositol.
A lack of "B" vitamins results in poor health. Reasons for having a Vitamin B deficiency can include stress, the over-consumption of junk foods, sugar, alcohol and carbohydrates.
Direction for Use :
Take one vegetarian capsule daily after any meal or as recommended by a doctor or a pharmacist.
Vit B1 50mg, Vit B2 30mg, Vit B3 50mg, Vit B5 20mg, Vit B6 50mg, Vit B12 50mcg, Folic Acid 400mcg, Biotin 40mcg, Choline Bitartrate 50mg, Inositol 50mg, Para Amino Benzoic Acid, Di Methionine 50mg, Wheat germ 30mg, Lechitin 30mg